Extremity adjustments are a beneficial practice for addressing pain, discomfort, or loss of motion in various joints of the body that are not directly connected to the spine. This includes joints in the elbows, shoulders, knees, feet, wrists, fingers, and ankles.
The primary goal of extremity adjustments is to restore the original and proper alignment of the joint. This realignment helps reduce pain and restores proper function and mobility. When joints lose motion, they can begin to deteriorate over time. By manipulating the joint, extremity adjustments help maintain and improve the range of motion, potentially preventing long-term damage.
Some of the extremities that can benefit from adjustments include:
- Ribs
- Shoulders
- Elbows
- Wrists
- Hands
- Fingers
- Hips
- Knees
- Feet
- Ankles
- Toes
- Ears
